3 ideas to keep committing to your inner growth
Photo by Green Chameleon on Unsplash
Showing up for yourself isn’t always easy.
Doing the daily things that you need to do is so easy to do and also so easy not to do.
Remember that what you do matters. Check in with what you’re saying to yourself. Are you saying to yourself:
That’s not going to work. I’ve already done that before and it doesn’t work.
It’s useless to apply for that job, as so many people have applied.
I’ve tried and it doesn’t seem like it’s going anywhere. I feel so stuck and I just don’t know what to do.
The market circumstances are so tough.
Here are 3 ideas to keep committing to your inner growth:
1. Give your mind something to focus on. If you’re focused on the worry and find it challenging to shift, give your mind something productive to focus on.
“What you focus on grows, what you think about expands, and what you dwell upon determines your destiny.” — Robin S. Sharma
Give yourself time to worry if you need to, acknowledge the feeling and then find ways to use that emotion to take action. What small thing can you do to move forward today?
2. Practice visualizing what you want. Do you consciously visualize what you want? So often, we’re focused on what we don’t want instead of what we want.
Sometimes, we’re also scared to acknowledge what it is that we truly want because we’re afraid that we may not get it. Or even more, we’re afraid that we’re going to get it…and then what do we do? We may be thinking, ‘What if it doesn’t work?’ instead of ‘What if it works?’
Think about what’s important to you in your career.
➡️ What do you see?
➡️ What do you hear?
➡️ What do you feel?
3. Keep focusing (specifically) on what you want. Pay attention to the thoughts that come up and notice what comes up during your day and your week. Remind yourself to be specific in reminding yourself what you truly want. Please click on the free daily prompts download below if you need support with this.
Are you moving towards what you want or more of what you don’t want?
Sign-up for a free daily prompts download today:
https://www.carolynconsulting.com/freedownload
Thanks as always, for taking the time to read my articles.
